Weigh In record (no journal entry) for 26 April 2022
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62.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 61.94g | Prot: 137.77g | Carbs: 189.92g.
Breakfast: Emmi High Protein Pudding Choco, Nu3 Protein Bar, Coop Naturaplan Bio Vollmilch. Lunch: Nectarine, Peach, Betty Bossi Cicorino Rosso & Endivie, Cucumber, Boiled Egg, Coop Naturaplan 4-Kormbrot, Coop Qualité & Prix Trutenbrust, Philadelphia Philadelphia Balance. Dinner: Unroasted Macadamia Nuts, Halo Top Sea Salt Caramel, Old El Paso White Corn Tortillas, Avocado, Snickers Snickers, Plum, Skinless Chicken Breast, Bell Peppers, Onions. more...
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Gaining 4.2 kg a Week
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Dimitri.litvin's Weight History
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