Weigh In record (no journal entry) for 27 April 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 85.06g | Prot: 123.43g | Carbs: 237.91g.
Breakfast: Snickers Snickers White, Doritos Tex-Mex, Hacendado +Proteínas. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido) . Dinner: Izidoro Salsichas Frankfurt, Continente Pão de Cachorro, Intermarché Fiambre Frango, Mimosa Queijo Flamengo. more...
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Losing 2.8 kg a Week
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goncalo3112003's Weight History
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