Weigh In record (no journal entry) for 18 December 2014
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1254 kcal
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Fat: 34.99g | Prot: 71.16g | Carbs: 109.04g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese, America's Choice Bacon Thick Sliced. Lunch: Sweet Potato, Fat Free Sour Cream. Dinner: Applebee's Breadstick, Applebee's Shrimp & Broccoli Cavatappi, Applebee's Perfect Margarita. Snacks/Other: Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix. more...
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Losing 1.0 kg a Week
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DianeG213's Weight History
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