Weigh In record (no journal entry) for 27 April 2022
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 57.76g | Prot: 73.70g | Carbs: 299.03g.
Breakfast: Olio Extra Vergine di Oliva, Pane Integrale. Lunch: Olio Extra Vergine di Oliva, Piselli Cotti, Coop Macinato Scelto di Vitello, Barilla Pasta. Dinner: Pizza Margherita. Snacks/Other: Coop Yogurt alla Banana. more...
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Losing 4.9 kg a Week
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calipsomich's Weight History
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