Weigh In record (no journal entry) for 27 April 2022
|
74.8 kg
Lost so far: 14.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 41.83g | Prot: 39.09g | Carbs: 98.54g.
Breakfast: Majonnäs, Gouda eller Edamer Ost, Bröd, Stekt Ägg. Lunch: Nestle Kitkat Mini, Berocca Boost, Banan, Jordnötssmör, Bröd. Snacks/Other: Babybel Mini Babybel, Dadlar, Renée Voltaire Ginger Chew. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinaz96's Weight History
|