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7unnyme
Journal
27 Apr 22
7unnyme's Journal, 27 Apr 22
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Weigh In record (no journal entry) for 27 April 2022
78.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2022:
1524 kcal
Fat: 74.69g | Prot: 35.73g | Carbs: 184.07g.
Breakfast:
Хлебодар Батон Любительский, Сосиски Молочные, Чай с Сахаром.
Lunch:
Tuc Крекер Сметана и Лук, Банан.
Dinner:
Подсолнечное Масло, Магнит Морковь Вареная, Картофель Отварной, Лапша.
more...
2033 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Losing 0.1 kg a Week
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7unnyme's Weight History
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