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Kosinova2211
Journal
27 Apr 22
Kosinova2211's Journal, 27 Apr 22
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Weigh In record (no journal entry) for 27 April 2022
52 kg
Lost so far:
4.6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2022:
823 kcal
Fat: 40.64g | Prot: 16.80g | Carbs: 99.49g.
Breakfast:
Кофе, Торт Черепаха, Любимая Чашка Молоко 3,2%, Яшкино Вафли Глазированные с Орешками Яшкино.
more...
1372 kcal
Exercise:
Showering - 26 minutes, Cleaning - 27 minutes, Driving - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Kosinova2211's Weight History
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