Weigh In record (no journal entry) for 18 December 2014
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60.9 kg
Lost so far: 11.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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224 kcal
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Fat: 0.32g | Prot: 7.58g | Carbs: 46.44g.
Breakfast: Кускус (Вареный). more...
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Losing 0.2 kg a Week
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