Weigh In record (no journal entry) for 26 April 2022
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 23.61g | Prot: 110.04g | Carbs: 171.32g.
Breakfast: Banana, Mandarinas. Lunch: Col Cocida, Tomates, Zanahoria, Arcor Lentejas, Remolachas Cocidas (Frescas), La Paulina Queso en Hebras. Dinner: Ilolay Queso Port Salut Light, Pehuamar Maní Salado, Mandarinas, Hinojo, Cebollas, Tomates, Pescado. Snacks/Other: Exquisita Gelatina Light Cereza, La Serenísima Yogur Descremado , Brócoli Cocido (sin Grasa Añadida en la Cocina), Manzana. more...
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1679 kcal
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Exercise:
Ballet - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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