Weigh In record (no journal entry) for 26 April 2022
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 78.31g | Prot: 164.94g | Carbs: 227.60g.
Breakfast: Milka Darkmilk Haselnuss, Milbona Skyr Pur, Banane, Ja! Deutscher Gouda. Lunch: Salatgurke, Bäckerkrönung Eifeler Schnitten (56g), Ja! Tomatenmark 3-Fach Konzentriert , Milbona Gouda Jung. Dinner: Mestemacher Gourmet Pumpernickel. Snacks/Other: ESN Designer Bar Hazelnut Nougat, Mucci Praliné Sticks Hazelnut Dark, Maxi Nutrition Filled Protein Bar Strawberry Cupcake , ESN Designer Whey Protein - Banana Milk, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken. more...
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steady weight
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Marcel.vB's Weight History
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