Weigh In record (no journal entry) for 26 April 2022
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94.3 kg
Lost so far: 5.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 51.71g | Prot: 64.18g | Carbs: 174.42g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Pain d'Avoine, Huile d'Olive Extra Vierge, Vinaigre, Oignons Rouges, Fleury Michon Blanc de Poulet (40g), Avocat, Tomates, Salade Verte. Dinner: Bridelight Fromage , Pain d'Avoine, Lidl Pavé de Boeuf, Poivrons Rouges Doux, Carrefour Pâtes au Blé Complet, Haricots Verts. Snacks/Other: Carrefour Bio Biscuits Complets Avoine Blé. more...
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Losing 1.1 kg a Week
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claudine54000's Weight History
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