Weigh In record (no journal entry) for 26 April 2022
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94 kg
Lost so far: 39 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 17.36g | Prot: 150.35g | Carbs: 82.69g.
Lunch: Landbäckerei Mehrkornbrötchen, Rettergut Bio-Suppe Rote Linsen Orientalisch . Dinner: Qi2 Pro Whey Protein Shake Vanille. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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Anke0804's Weight History
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