mjmiller's Journal, 06 May 11

The New Goal - 190. If I reach this goal I will be 15 pounds down for the Biggist Looser and as a reward I am going for a day at the spa.

88.4 kg Lost so far: 1.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

---

2674 kcal

Fat: 88.73g | Prot: 104.08g | Carbs: 308.54g.   Breakfast: Fruit on the Bottom Yogurt - Peach, Coffee. Lunch: Shrimp, fortune cookie, wonton soup, brown rice, Water (Bottled). Dinner: Pizza with Meat, All Natural Yogurt - Blueberry. Snacks/Other: Beer. more...

2570 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...