Weigh In record (no journal entry) for 25 April 2022
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80.1 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 63.73g | Prot: 83.51g | Carbs: 241.32g.
Breakfast: Orangen, Eco Salim Protein Müsli, Flohsamenschalen, Naturjoghurt 0,1%, Papaya. Lunch: Günters Gofiopralinen, Lidl Möhren Gekocht und Mariniert, Albona Paniermehl, Rispentomaten, Vive Soy Mandelmilch, Fair Dunkle Schweizer Bio-Schokolade 70%, K-Classic Entrahmte H-Milch 0,1% Fett, REWE Bio Emmentaler, Weißes Weizenmehl (Allzweck), Zwiebeln, Olivenöl, Ei. Dinner: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rosinen, REWE Bäcker Brötchen. Snacks/Other: Birnen, Kohlrabi, Gut & Günstig Deutscher Camembert. more...
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2042 kcal
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Exercise:
Sleeping - 7 hours and 3 minutes, Resting - 15 hours and 58 minutes, Walking (slow) - 3/kph - 59 minutes. more...
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Losing 1.4 kg a Week
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Fritzlore's Weight History
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