Weigh In record (no journal entry) for 25 April 2022
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 32.78g | Prot: 22.43g | Carbs: 131.85g.
Breakfast: Telur Goreng, Nasi Putih, Sayur Lodeh, Pisang. Lunch: Carnation Krimer Kental Manis. more...
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Gaining 0.7 kg a Week
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DOELAZIZ69's Weight History
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