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Sideview
Journal
24 Apr 22
Sideview's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
73.3 kg
Lost so far:
10.6 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
1346 kcal
Fat: 60.60g | Prot: 42.03g | Carbs: 165.03g.
Breakfast:
Baxter Coffee Cream 18%, Coffee, Dairyland Milk 2%, Kellogg's Special K Red Berries, Kellogg's All-Bran Buds.
Dinner:
Marie Callender's Chicken Pot Pie, Chocolate Pudding with Milk (Dry Milk), Dairyland Whipped Cream.
more...
1874 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Sideview's Weight History
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