Weigh In record (no journal entry) for 24 April 2022
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49.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 68.47g | Prot: 94.68g | Carbs: 169.47g.
Breakfast: COTO Queso Blanco Light, D&D Pan Artesanal Integral . Lunch: Vino Cabernet Sauvignon, Manzana Roja, Exquisita Gelatina Light Cereza, Strudel de Manzana, Havanna Alfajor de Chocolate, Paladini Morcilla Parrillera, Carrefour Pan Mignon, Bife de Chorizo, Ensalada Mixta. Dinner: Exquisita Gelatina Light Cereza, Ilolay Queso Port Salut Light. more...
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Losing 1.4 kg a Week
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