Weigh In record (no journal entry) for 24 April 2022
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49.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 14.46g | Prot: 30.50g | Carbs: 83.86g.
Breakfast: Tottus Pan Pita Integral , Manzana, Semillas de Linaza, Avena, Café Instantáneo , Queso Fresco, Canela, Clara de Huevo, Zanahoria. Lunch: Pallar, Naranjas, Pepino (Pelado), Yema de Huevo, Fideos. Snacks/Other: Tottus Yogurt Bebible. more...
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Losing 2.1 kg a Week
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amelita670's Weight History
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