Weigh In record (no journal entry) for 24 April 2022
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48.3 kg
Lost so far: 11.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 14.28g | Prot: 41.44g | Carbs: 97.11g.
Breakfast: Alpro Soya Chocolate Flavour, Milbona Maasdam Light 16%, Lidl Luomukaurasydän 100% Kauraa. Lunch: Pirkka Viipaloidut Herkkusienet, Riisinuudelit (Kypsennetty), Mutti Polpa Tomaattimurska. Snacks/Other: Milbona High Protein Pudding Chocolate Flavour, Valio Sokeriton Mustikkakeitto, K-Menu Rasvaton Raejuusto, Friggs Maissikakku Ranch , Twister Mini. more...
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Gaining 0.7 kg a Week
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keijukainemm's Weight History
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