Weigh In record (no journal entry) for 23 April 2022
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79 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 110.62g | Prot: 120.72g | Carbs: 165.67g.
Breakfast: Банан, Простоквашино Йогурт с Черникой 2,5%, Пестравка Творог 5%. Lunch: Комод Клад Сендвич. Dinner: Окрошка Топ, Ленморепродукт Кижуч Стейк, Русский Дар Квас Традиционный. more...
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Gaining 0.7 kg a Week
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alexnik152's Weight History
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