Weigh In record (no journal entry) for 15 December 2014
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112.3 kg
Lost so far: 7.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1209 kcal
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Fat: 65.79g | Prot: 43.14g | Carbs: 106.00g.
Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Subway 6" Tuna. Dinner: Subway 6" Tuna. Snacks/Other: Cheetos Natural White Cheddar Puffs. more...
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Gaining 1.1 kg a Week
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Cynthia Norris's Weight History
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