Weigh In record (no journal entry) for 24 April 2022
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88.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 49.93g | Prot: 169.68g | Carbs: 149.51g.
Breakfast: ESN Designer Whey Banane, Aldi Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Gut & Günstig Stracciatella Kuchen, ESN Designer Bar Coconut, ESN Designer Whey Protein - Banana Milk, Milbona Skyr Pur, Milka Darkmilk Haselnuss . Dinner: Schwartau Weniger Zucker Erdbeere, Aldi Magerquark. more...
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steady weight
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Marcel.vB's Weight History
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