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protein..kurang serat..😆
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1262 kcal
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Fat: 62.01g | Prot: 54.89g | Carbs: 149.07g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Fitbar Fitbar Choco Delight, Quaker Instant Oatmeal, Lemon Juice, Honey, Cassaba Melon. Dinner: Kikkoman Bulgogi Sauce, Teriyaki Sauce , Saori Saos Tiram, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted) , Teman Laut Bakso Ikan Dan Udang. Snacks/Other: Alpenliebe Permen, Guavas , Kopi Kenangan BLACK AREN. more...
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Difana88's Weight History
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