Weigh In record (no journal entry) for 23 April 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 97.49g | Prot: 79.57g | Carbs: 290.57g.
Breakfast: Migros Rusticobrot, Rührei, Cappuccino, Hirz Stracciatella Joghurt. Lunch: M-Budget Speckwürfeli, Frische Pasta. Dinner: Schlagsahne, Schokolade, Eiskugel, Migros Butter Waffeln. Snacks/Other: Feldschlösschen Original. more...
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3166 kcal
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Exercise:
Watching TV/Computer - 7 hours, Pole Dancing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lunaticanera's Weight History
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