Weigh In record (no journal entry) for 23 April 2022
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52.5 kg
Lost so far: 6.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.76g | Prot: 52.99g | Carbs: 113.29g.
Breakfast: Резной Палисад Молоко 2,5%, Геркулес Овсяные Хлопья, НЕВА Зефир Лянеж. Lunch: Брест Литовск Сыр Лёгкий 35%, Liebendorf Сыр Творожный с Зеленью, Fazer Хлеб Энергия Здоровья. Dinner: Творожная Запеканка. more...
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Losing 0.4 kg a Week
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kabri312's Weight History
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