Weigh In record (no journal entry) for 23 April 2022
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58.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 45.37g | Prot: 35.31g | Carbs: 152.06g.
Breakfast: Перекресток Коса Маковая, Кофе с Молоком. Lunch: Суп Куриный с Вермишелью, Grimbergen Пиво Blanche , SPAR Сосиска в Тесте, Петелинка Куриная Шея. more...
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Gaining 1.4 kg a Week
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