Weigh In record (no journal entry) for 23 April 2022
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81.9 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 109.28g | Prot: 98.20g | Carbs: 242.32g.
Breakfast: Рестория Шеф Сырники Завтрак, GlowSubs Кленовый Пекан. more...
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Losing 7.7 kg a Week
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Pavel Iosifov's Weight History
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