Weigh In record (no journal entry) for 23 April 2022
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94.9 kg
Lost so far: 38.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 33.23g | Prot: 86.11g | Carbs: 130.52g.
Breakfast: Gekochtes Ei, Gekochtes Ei. Lunch: Müller Reine Buttermilch. Dinner: Dürüm Döner. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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Anke0804's Weight History
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