Weigh In record (no journal entry) for 23 April 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 16.36g | Prot: 29.48g | Carbs: 127.58g.
Breakfast: Kalbe Slim & Fit Choco Malt. Dinner: Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Sinti Bumbu Pecel, Sayur Campuran, Nasi Putih. Snacks/Other: Arnott's Good Time, Astor Astor Singles. more...
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Losing 0.4 kg a Week
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gina andra's Weight History
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