Weigh In record (no journal entry) for 22 April 2022
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63 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 39.07g | Prot: 88.26g | Carbs: 132.87g.
Breakfast: SuperIndo Udang Lapis Tepung (Ebi Furai), Cumi-cumi, Gulai Daging Sapi, Nasi Putih, Risoles. more...
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Losing 0.5 kg a Week
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avrillya's Weight History
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