Weigh In record (no journal entry) for 22 April 2022
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83 kg
Lost so far: 13.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 2.66g | Prot: 5.83g | Carbs: 75.82g.
Breakfast: Финик, Быстров Каша Овсяная с Малиной. more...
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Losing 2.1 kg a Week
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Pavel Iosifov's Weight History
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