Weigh In record (no journal entry) for 21 April 2022
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 39.09g | Prot: 51.65g | Carbs: 226.51g.
Lunch: Moi Moi, Chinese Fried Rice. Dinner: Cooked Corn (from Fresh). Snacks/Other: Granola, Low Fat Greek Yoghurt, Dried Prunes (without Added Sugar, Stewed) , Cranberries , Apples . more...
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Losing 0.1 kg a Week
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Funmitimi's Weight History
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