Weigh In record (no journal entry) for 14 December 2014
|
100.9 kg
Lost so far: 4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2014:
|
915 kcal
|
Fat: 44.02g | Prot: 39.75g | Carbs: 87.58g.
Breakfast: Lidl Bułka Pszenna, Nasze Smaki Kiełbasa Myśliwska, Mlekpol Mleko 3,2%, Lidl Goody Morning Choco Crunchy. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|