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So I feel really good today. I did have a cheat breakfast at Dunkin Donuts, but at clean the rest of the day. I decide to weigh myself ones a week.
View Diet Calendar, 13 December 2014:
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1705 kcal
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Fat: 55.51g | Prot: 44.58g | Carbs: 261.33g.
Lunch: Great Value Tater Tots, Dunkin' Donuts Sausage, Egg and Cheese on a Bagel, Dunkin' Donuts Peach Flavored Sweetened Iced Tea. Dinner: Salad Dressing, Tuna in Water (Canned), Grapes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Apple Cider, Iced Tea. more...
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4555 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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