Weigh In record (no journal entry) for 21 April 2022
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 9.86g | Prot: 16.82g | Carbs: 53.90g.
Breakfast: Vitanella Musli Tropikalne Płatki Zbożowe z Owocami, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). more...
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Gaining 0.6 kg a Week
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wincezwal's Weight History
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