Weigh In record (no journal entry) for 21 April 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 60.32g | Prot: 94.84g | Carbs: 116.44g.
Breakfast: Bonfesto Сыр Мягкий "Кремчиз", Простоквашино Молоко 2,5%, Лента Лосось Атлантический Слабосоленый, Мегамарт Авокадо, Огурец (с Кожурой), Щедрые Хлебец. Lunch: Ореховый Рай Миндаль, Лента Банан, Творог (Обезжиренный). Dinner: Активия Йогурт. more...
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2032 kcal
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Exercise:
Working - 7 hours, Weight Training (Bodybuilding) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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KaterynaTu's Weight History
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