RubyRedSox's Journal, 05 May 11

Goodness, I just finished a "loggers" brunch. Since I woke early and took an hour walk using my wii, by 9:30 I was getting hungry. So I took out my smaller cast iron pan, melted bacon grease in it then added 4 large eggs. I put on a lid and turned down the heat for 3-4 minutes. I had prebaked my bacon the day before and as always, saved the grease. It was all sooo delish!!

So here I am completely satisfied and ready to start my day. My dishes are calling me but they'll wait until I've finished my mug of coffee. I feel very good getting some walking in. The weather looks to be continuing in the upper 50's to lower 60's the rest of the week.

It's almost the weekend!

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1229 kcal

Fat: 82.34g | Prot: 93.45g | Carbs: 25.87g.   Breakfast: bacon fat, egg, bacon. Lunch: prawns, tomato, scallions, red lettuce, avocado, cilantro, lemon. Dinner: pork fat, steak sauce, mushrooms, top sirloin steak. more...

1635 kcal

Exercise: WIO - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...