Weigh In record (no journal entry) for 13 December 2014
|
91.6 kg
Lost so far: 26.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2014:
|
940 kcal
|
Fat: 42.82g | Prot: 24.33g | Carbs: 98.51g.
Breakfast: monster Monster Energy Drink, 7-Eleven Bagel Sausage, Egg, & Cheese. Lunch: 711 Italian Sub. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|