Weigh In record (no journal entry) for 21 April 2022
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 1.06g | Prot: 4.03g | Carbs: 37.22g.
Breakfast: グリーンスムージー. more...
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steady weight
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