Weigh In record (no journal entry) for 21 April 2022
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 57.42g | Prot: 54.15g | Carbs: 175.97g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Банан, Кофе с Молоком, Пискаревский Кефир 1%. Lunch: Груша, Особая Коллекция Ряженка. Dinner: Хачапури. more...
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Losing 1.4 kg a Week
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ivansck1999's Weight History
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