Weigh In record (no journal entry) for 28 October 2021
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98.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2368 kcal
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Fat: 97.34g | Prot: 131.90g | Carbs: 296.99g.
Breakfast: Manzana Roja, Ser Yogurt Firme. Lunch: Pan Integral Tostado, Jamón Picado, La Serenísima Queso en Fetas Danbo, Huevo Duro, Pan Integral Tostado, Tomates Rojos. Dinner: Aquarius Pera, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha, Tonadita Queso Cheddar en Fetas, Pepino (Pelado), Zanahoria, Pan Integral. Snacks/Other: Frutillas, Starbucks Mocha Frappuccino (Tall), Frutillas. more...
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2923 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tiffany_2121's Weight History
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