Weigh In record (no journal entry) for 20 April 2022
|
64.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2300 kcal
|
Fat: 86.91g | Prot: 133.28g | Carbs: 241.88g.
Breakfast: Rigoni di Asiago Marmellata di Prugne, Pane Multicereali, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Natural Food Germe di Grano, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Osella Linea, Calvé Maionese, Conad Prosciutto Cotto di Alta Qualità, Pane Multicereali. Snacks/Other: Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ennio.cazzoli's Weight History
|