Weigh In record (no journal entry) for 13 December 2014
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1717 kcal
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Fat: 42.09g | Prot: 136.61g | Carbs: 194.06g.
Breakfast: Granarolo Latte Scremato, Quaker Fiocchi d'avena, My Protein Protein Hot Chocolate, Myprotein Crusca d'avena. Lunch: Mandarino, Cipolle, Parmigiano (Grattugiato), Pomodori. Dinner: Bonduelle Rucola, Parmigiano (Grattugiato), Citterio Bresaola, Coop Pizza Margherita. Snacks/Other: My Protein Protein Hot Chocolate, Granarolo Latte Scremato. more...
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Losing 2.1 kg a Week
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eyturtle's Weight History
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