Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
N.Shy_
Journal
20 Apr 22
N.Shy_'s Journal, 20 Apr 22
N.Shy_'s Profile
|
< Previous Entry
|
Next Entry >
Хрупкий прогресс
53.9 kg
Lost so far:
3.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2022:
1623 kcal
Fat: 92.52g | Prot: 55.84g | Carbs: 145.81g.
Breakfast:
Болгарский Перец.
Lunch:
Чай с Молоком и Сахаром, Макароны с правильным фаршем.
Dinner:
Макароны с правильным фаршем, Чай с Молоком и Сахаром.
more...
1318 kcal
Exercise:
Walking (moderate) - 5/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
N.Shy_'s Weight History
View Complete History