Weigh In record (no journal entry) for 20 April 2022
|
84.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
83 kcal
|
Fat: 2.98g | Prot: 5.85g | Carbs: 7.20g.
Breakfast: Alpen Swiss Style Muesli, Pingo Doce Bebida de Soja sem Adição de Açúcar. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco.a.porto's Weight History
|