Weigh In record (no journal entry) for 12 December 2014
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1196 kcal
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Fat: 31.81g | Prot: 73.15g | Carbs: 152.04g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese, America's Choice Bacon Thick Sliced. Lunch: Green Giant Just For One - Broccoli & Cheese Sauce, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Green Giant Just For One - Broccoli, Kraft 2% Milk Sharp Cheddar Cheese, Cherry Tomatoes, Good Sense Salad Pizazz - Orange Cranberry Almondine, Hidden Valley Fat Free Ranch Dressing, Lettuce, Amy's Light & Lean Spinach Lasagna. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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2384 kcal
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Exercise:
Dreadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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DianeG213's Weight History
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