Weigh In record (no journal entry) for 20 April 2022
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78.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 26.31g | Prot: 20.48g | Carbs: 61.28g.
Breakfast: Hochland Сливочный Плавленный Сыр, Блины на Молоке. Snacks/Other: Овсяная Каша на Молоке. more...
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Gaining 9.1 kg a Week
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leosinless's Weight History
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