Weigh In record (no journal entry) for 20 April 2022
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 9.32g | Prot: 14.94g | Carbs: 106.19g.
Breakfast: Finix Финиковый Батончик с Арахисом и Шоколадом, Пискаревский Кефир 1%, Банан, Кофе с Молоком. Lunch: Яблоко. more...
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Losing 2.1 kg a Week
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ivansck1999's Weight History
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