Weigh In record (no journal entry) for 20 April 2022
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130.9 kg
Lost so far: 0 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 85.67g | Prot: 140.82g | Carbs: 125.80g.
Lunch: Nimet Lavaş, Ciğer, Kaşarlı Omlet. Dinner: Pirinç Pilavı, Mantarlı Et Sote, Domates Çorbası. more...
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Gaining 0.2 kg a Week
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55kilover's Weight History
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