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Been a while since I’ve done a weigh in, changed medications for pcos and endo which has impacted my weight gain. Going to try and get back on track despite the challenges.
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.76g | Prot: 43.76g | Carbs: 129.01g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oatso Easy Strawberry Yoghurt. Dinner: Chicken Spring Roll, Haleem, Date, Woolworths Chocolate Delight. more...
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Gaining 0.3 kg a Week
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